There may be no real science behind the concept of Blue Monday. But there is definitely something strange about mornings in January.
I always go back to work as soon as possible after the new year. On my morning walk to work, the streets are dark unlike any other time of year, and eerily quiet.
It’s now a new year tradition of mine to spend my first morning walk of each week listening to Blue Jam. Chris Morris’s peerless radio programme of the late 1990s mixed dark comedy with downtempo music. It was originally broadcast on BBC Radio 1 in the small hours of the morning, maximising its unsettling vibe.
That vibe seems to suit these weird, dark Mondays in January.